
Hey Gang,
did you ever think that chocolate ice cream could be
healthy, taste delicious, and promote fat loss? It can, and I think you're
going to love it.
The finished product tastes great and has a smooth and creamy texture that's
similar to brand name ice cream, but instead of an overload of fat, sugar,
calories, and chemicals, you'll get 12 times the protein, 3 times the fiber,
half the calories, a lot less fat, and only 1 gram of sugar.
This recipe is for a very large batch (you're going to need a very big
bowl), though you could certainly cut each ingredient down by half.
1.) 12 -14 cups chocolate protein powder
2.) 10 cups water
3.) Two 2.1 oz. boxes of instant Jell-O sugar free, fat-free choc. pudding
mix.
4.) Two 29 oz. cans of pumpkin
5.) 1.5 to 2 cups of all-natural peanut butter
Mix the first three ingredients together in a VERY large bowl and then add
in two large cans of pumpkin and continue mixing on high. Then add peanut
butter and mix well on high for about 3-5 minutes until completely blended
and smooth. Pour into Tupperware containers and freeze.
I realize that the pumpkin might sound strange, but trust me, after letting
it freeze over night, it is very good. I'm not sure why, but the longer I
allow this to freeze, the better it tastes.
This is a great protein and high fiber treat. Try it. Let me know what you think. I'm making some tonight!!!